Sunday, August 2, 2009

Easy 8

Today was going to a rest day, and then an easy 6 miles, and ended up being an easy 8 miles.  I ran with Curtis and Delsin.  Curt and I wanted to go 6 miles, but Delsin's 8 won out.

Nothing too exciting, just a nice 8ish pace for 8 miles.

for more info on the run...follow this link  http://connect.garmin.com/activity/10395109

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