Today was going to a rest day, and then an easy 6 miles, and ended up being an easy 8 miles. I ran with Curtis and Delsin. Curt and I wanted to go 6 miles, but Delsin's 8 won out.
Nothing too exciting, just a nice 8ish pace for 8 miles.
for more info on the run...follow this link http://connect.garmin.com/activity/10395109
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