It was a cold start to a nice day. Curtis, Kristy, and I ran 4 laps around Raccoon River for a bit over 12 miles. I didn't feel great but we got through it at a nice 7:45 pace.
Really nothing too crazy to report. It was nice to run with Feldman and Downs again. I haven't been able to get many runs in lately with them.
Teresa ran the Race for the Cure with a friend from work. Sounds like they had a good time for a good cause. Reno ran the ghetto version (ran it bandit) ...don't worry I gave him grief for it.
Good win for the Cyclones today!
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