Nothing too interesting to report tonight. My dad is in town and came over for dinner tonight. Good times.
If my unscientific rehab plan works, I will be back running on July 24th. The 24th is the day of Bix...but I won't be running that.
Today is the 11th day of not running. I don't know if I can take 17 more days of this.
When I get back at it, I will start with a 2-3 week reverse taper. I won't be able to get my miles up to 50 a week prior to Pikes Peak. The plan as of today will be to train right up to the Pikes. I shouldn't have enough miles on my legs to need much a taper going into it.
Blah, blah, blah. I am boring myself as I type this.
back in the water...
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