Anxious

I really want to get my miles up.  The abs feel better every day, just trying not to re-injure anything.  So for right now I am trying to play it cool.  Next week I will ramp the miles up a bit.  I will probably get to about 40 miles this week and then step it up slowly.  Last year this time I was a lot farther along.

My next planned race is Bix...so I have plenty of time.

I am going to our Atlantic and Ft Dodge offices tomorrow.  Five hours in the car for three hours of meetings.  Fun day.

No pop in over a week.